NFL rule changes 2026: Competition committees submits five proposals

Change is constant, even in football.

USA TODAY Sports

The evolution of the sport has seen some extreme changes through the years. All were made with the idea that they would make the game better and were necessary for the evolution of the sport. Remember, the forward pass wasn't always a thing and instant replay wasn't always there to correct an obvious error.

That is unimaginable in the modern era, but all these changes come from somewhere.

Every year, there are proposals to make changes to the rulebook as new ideas come to the forefront. The2025 rule changesbrought a new kickoff and some additional adjustments to overtime and instant replay. While theCleveland Browns and Pittsburgh Steelers brought some proposals to the table, the competition committee also has some topics to discuss.

The group brought five rule change proposals for the 2026 season, including a contingency if the league and its referees can't reach a deal in time for the regular season.

Advertisement

These proposals are far from drastic and figure to fly mostly under the radar. It certainly won't rise to the level of passion that came with the proposal to ban the "tush push" in 2025.

Here's a look at what rule changes the NFL's competition committee has proposed for the 2026 season:

<p style=OT Tytus Howard: Traded to Cleveland Browns (previous team: Houston Texans)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=CB Trent McDuffie: Traded to Los Angeles Rams (previous team: Kansas City Chiefs)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=RB David Montgomery: Traded to Houston Texans (previous team: Detroit Lions)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=WR DJ Moore: Traded to Buffalo Bills (previous team: Chicago Bears)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" />

2026 NFL offseason tracker: Player signings, trades

OT Tytus Howard:Traded to Cleveland Browns(previous team: Houston Texans)

NFL rule change proposals 2026

There are five playing rule change proposals for the 2026 NFL season. The proposals are expected to be voted on by owners during the Annual League Meeting (March 29-April 1).

The rule change proposals are as follows, according to amemo distributed by the NFL:

  1. To permit the kicking team to declare an onside kick at any time during the game. Current rules only allow for a team to declare an onside kick when trailing.

  2. To eliminate the kicking team's incentive to intentionally kick the ball out of bounds when kicking off from the 50-yard line.

  3. To modify the kickoff alignment requirements for the receiving team players in the setup zone.

  4. To allow League personnel to consult with on-field officials when considering disqualifications for both flagrant football acts and non-football acts without being called on the field.

  5. For one year only, to allow the NFL Officiating Department to correct clear and obvious misses made by on-field officials that impact the game, in the event that there is a work stoppage involving the game officials represented by the NFL Referees Association

This article originally appeared on USA TODAY:NFL competition committee proposes five rule changes for 2026

NFL rule changes 2026: Competition committees submits five proposals

Change is constant, even in football. The evolution of the sport has seen some extreme changes through the year...
Joe Flacco re-signs with Bengals: How QB fits in Cincinnati

Cincinnati is adding an elite quarterback to its roster infree agency.

USA TODAY Sports

Veteran gunslingerJoe Flaccowill be back for his 19th season in the NFL in 2026. He's returning to theBengalsafter signing a one-year contract worth up to $9 million in free agency, according to multiple reports.ESPN's Jeremy Fowlerwas the first to report the compensation.

Flacco, 41, was the fifth-oldest player in the NFL last year and second-oldest quarterback behind Steelers veteran Aaron Rodgers. He appeared in 13 games withtheCleveland BrownsandCincinnati Bengalsin 2025, starting 10 of them and postinga 2-8 record.

In Cincinnati, he'll join a quarterbacks room that already includesJoe BurrowandJosh Johnson.

Here's a closer look at Flacco's new contract and how he fits with the Bengals:

NFL NEWS, TAKES, FANTASY ADVICE:USA TODAY Sports has you covered with our NFL vodcast

<p style=OT Tytus Howard: Traded to Cleveland Browns (previous team: Houston Texans)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=CB Trent McDuffie: Traded to Los Angeles Rams (previous team: Kansas City Chiefs)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=RB David Montgomery: Traded to Houston Texans (previous team: Detroit Lions)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=WR DJ Moore: Traded to Buffalo Bills (previous team: Chicago Bears)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" />

2026 NFL offseason tracker: Player signings, trades

OT Tytus Howard:Traded to Cleveland Browns(previous team: Houston Texans)

Joe Flacco contract details

Here's a breakdown of Flacco's contract with the Bengals by the numbers:

  • Term: One year

  • Contract total value: $6 million, worth up to $9 million with incentives

Joe Flacco stats

Flacco is set to enter his 19th NFL season in 2026. Here's a look at his stats from his long career so far:

Advertisement

  • Games (starts): 209 (201)

  • Record: 107-94

  • Completion rate: 4,417-of-7,167 (61.6%)

  • Passing yards: 48,176

  • Passing touchdowns: 272

  • Interceptions: 172

  • Passer rating: 84.1

Flacco was selected to his first Pro Bowl in 2025, two years after he won Comeback Player of the Year for his five-game stint that helped lead theBrownsto the playoffs.

How Joe Flacco fits with the Bengals

Flacco will take over the backup quarterback job for the Bengals, sliding in as QB2 on the depth chart behind Burrow.

Cincinnatirecently inked a free agent deal with Johnson, but Flacco's return adds some more depth to a quarterback room that has experienced its fair share of injuries in recent years. Given potential durability concerns with Burrow, Flacco is a good insurance option that has been effective as a starter in recent seasons.

It hasn't always translated to wins, however.

Flacco is just 4-12 as a starter over the last two seasons, including a 1-5 record when he filled in for Burrow with the Bengals in 2025.

If nothing else, he provides a familiar face for Zac Taylor's team and one that can be trusted if they need a spot starter.

USA TODAY Sports' Nick Brinkerhoff contributed to this report.

This article originally appeared on USA TODAY:Joe Flacco contract: Bengals, QB agree to one-year deal

Joe Flacco re-signs with Bengals: How QB fits in Cincinnati

Cincinnati is adding an elite quarterback to its roster infree agency. Veteran gunslingerJoe Flaccowil...
NBPA rips Bucks over reported desire to sit Giannis Antetokounmpo for the rest of the season

The Milwaukee Bucks reportedly want star Giannis Antetokounmpo tosit out for the rest of the regular season. Antetokounmpo, however, wants to get back on the court as soon as he's cleared.

Yahoo Sports Yahoo Sports

That reported feud has caught the attention of the National Basketball Players Association — or players union — which released a strongly worded, anti-tanking statement Tuesday.

Thatstatement read:

"The Player Participation Policy was designed by the league to hold teams accountable and ensure that when an All-Star like Giannis Antetokounmpo is healthy and ready to play, he is on the court. Unfortunately, anti-tanking policies are only as effective as their enforcement; fans, broadcast partners, and the integrity of the game itself will continue to suffer as long as ownership goes unchecked. We look forward to collaborating with the NBA on meaningful new proposals that will directly address and discourage tanking."

Reports suggesting the Bucks wanted Antetokounmpo tosit for the rest of the regular seasonemerged Wednesday in a piece from The Athletic. The Bucks sit at 29-42 entering play Tuesday and are a long shot to make the play-in tournament with just 11 games left in the regular season.

Draft your Yahoo Fantasy Baseball team for the 2026 MLB Season

Antetokounmpo, who has played in just 36 games this season due to various injuries, is currently sidelined with a left kneehyperextension and bone bruise. He has not played since March 15 due to the issue. It's unclear when — or if — Antetokounmpo will be cleared to return to action.

When healthy, Antetokounmpo has produced like his usual self. In 36 games, he is averaging 27.6 points, 9.8 rebounds and 5.4 assists.

The Bucks stand to better their odds in the draft lottery if Antetokounmpo sits out the remainder of the regular season.

It's unclear whether the team will go to those lengths. When contacted about the potential feud by The Athletic on Wednesday, a team source merely said Antetokounmpo was currently hurt and not cleared to play.

Tuesday's statement from the NBPA is an escalation of the situation, putting pressure on the Bucks to allow Antetokounmpo to return if he checks out medically. Antetokounmpo hasn't said anything publicly about the situation, but that could change depending on the Bucks' actions in the next couple days.

NBPA rips Bucks over reported desire to sit Giannis Antetokounmpo for the rest of the season

The Milwaukee Bucks reportedly want star Giannis Antetokounmpo tosit out for the rest of the regular season. Antetokounmp...
Is ICE taking DNA from protesters? What we know

The federal government's sweeping power to force people under arrest to give a DNA sample is facing new scrutiny after multiple immigration enforcement protesters reported being swabbed after being taken into custody.

USA TODAY

Steven Saari said he was "physically forced without my consent to do a DNA sample" after immigration agents detained him near where Alex Pretti, an ICU nurse, was shot and killed by federal authorities in Minneapolis in January.

Saari, a U.S. Marine Corps veteran who served in Iraq and Afghanistan, said incourt recordsthat he went to the scene after hearing that another person had been shot by federal agents in the city, less than three weeks after the killing of Renee Nicole Good. He said he was taken into custody without cause.

"I was standing on the sidewalk, not recording with my phone not protesting, not yelling, not blowing a whistle, just watching," Saari said in a declaration filed in federal court. After about eight hours in custody, he was released without charges.

<p style=Immigration and Customs Enforcement (ICE) agents patrol at John F. Kennedy International Airport, New York City, March 23, 2026. Hundreds of Immigration and Customs Enforcement agents were ordered to deploy to airports to help fill TSA staffing gaps across the country.

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> Travelers stand in long lines at Atlanta Hartsfield-Jackson International Airport on March 23, 2026 in Atlanta. The travel disruptions continue as hundreds of TSA agents quit or work without pay during a partial government shutdown. ICE agents walk through the airport drinking coffee as travelers stand in long lines at Atlanta Hartsfield-Jackson International Airport on March 23, 2026 in Atlanta. People wait in TSA security lines at John F. Kennedy International Airport, New York City, March 23, 2026 Passengers wait in lines as they maneuver toward a Transportation Security Administration (TSA) checkpoint after hundreds of Immigration and Customs Enforcement agents were ordered to deploy to airports to help fill TSA staffing gaps, at Hartsfield-Jackson Atlanta International Airport in Atlanta, March 23, 2026. Travelers stand in long a line outside of Atlanta Hartsfield-Jackson International Airport on March 23, 2026 in Atlanta. The travel disruptions continue as hundreds of TSA agents quit or work without pay during a partial government shutdown. President Donald Trump said ICE agents will be deployed to airports on Monday, with border czar Tom Homan in charge of the effort. ICE agents look on as travelers stand in long lines at Atlanta Hartsfield-Jackson International Airport on March 23, 2026 in Atlanta. Passengers wait in lines as they maneuver toward a Transportation Security Administration (TSA) checkpoint after hundreds of Immigration and Customs Enforcement agents were ordered to deploy to airports to help fill TSA staffing gaps, at Hartsfield-Jackson Atlanta International Airport in Atlanta. People wait in TSA security lines at John F. Kennedy International Airport, New York City, March 23, 2026.

ICE agents appear at airports as TSA delays snarl check-in

Immigration and Customs Enforcement (ICE) agents patrol at John F. Kennedy International Airport, New York City, March 23, 2026. Hundreds ofImmigration and Customs Enforcement agents were ordered to deploy to airportsto help fill TSA staffing gaps across the country.

Saari is not alone. Several people have said federal agents took or attempted to take DNA samples from them after they were suddenly apprehended.

"It's certainly alarming, but is it surprising? No," said Stevie Glaberson, director of research and advocacy at Georgetown University's Center on Privacy and Technology.

The Department of Homeland Security, which oversees Immigration and Customs Enforcement, has broad authority to collect DNA from people in its custody and has ramped up its efforts to do so in recent years, Glaberson said.

Can ICE take your DNA?

A spokesperson for DHS told USA TODAYfederal lawrequires law enforcement to collect DNA samples from people who are arrested. The requirement cited by DHS applies to people who are "arrested, facing charges, or convicted," and non-U.S. citizens who are "detained."

The 2005 DNA Fingerprint Act authorized federal officials to collect DNA from people arrested on suspicion of having committed a crime, a significant expansion of power that "passed with little public scrutiny as an amendment to the reauthorization bill for the popular Violence Against Women Act," according toa report from the Center on Privacy and Technology published in May 2024 and co-authored by Glaberson.Federal lawmakes refusal to cooperate with DNA collection a crime, the researchers said, butsome people have done so,according to federal records.

McKenna Walker, a 27-year-old U.S. citizen who was detained in Minneapolis during a protest outside a federal building in January, said that agents "demanded a DNA sample," but she refused, according to a declaration filed as part of a class action lawsuit against the Department of Homeland Security.

"The agents also requested that I provide a buccal swab, but I insisted that I would not provide one without a warrant," she said in a court filing. "Eventually the agents acquiesced."

Agencies are authorized to use "such means as are reasonably necessary to detain, restrain, and collect a DNA sample" from someone who refuses to cooperate,according to the federal regulation cited by DHS.The sample, which can be collected through blood draws or buccal swabs, must then be sent to the Federal Bureau of Investigation so that it can be analyzed and entered into a national law enforcement database known as the Combined DNA Index System, or CODIS.

Once DNA is in CODIS, it can be accessed by certain law enforcement agencies across the country trying to solve other crimes.There is a process for requesting to have your DNA expunged from CODIS,according to the FBI, but Glaberson, co-author of the report, said very few people appear to have successfully done so, meaning their DNA will likely remain there in perpetuity.

A spokesperson for the FBI confirmed the bureau has a process to expunge a DNA profile from CODIS, but declined to comment any further.

DNA collection ramps up

Glaberson said that after a federal rule was changed in 2020, DHS ramped up its DNA collection, primarily in the context of immigration enforcement.

Over the first two decades of CODIS's existence, the government added approximately 25,000 DNA profiles from non-U.S. citizens to the database,according to the 2024 report. Between 2020 and 2024, Department of Homeland Security agents added more than 1.5 million "detainee" DNA profiles to the database. During those four years, Customs and Border Protection sentthe DNA of nearly 2,000 U.S. citizensto the FBI, the majority of whom were labeled as "arrestee/facing charges," the researchers found. USA TODAY has asked CBP for comment.

Advertisement

"It's just un-American to surveil all these people for no reason," said Sara Huston, principal investigator of the Genetics and Justice Laboratory in Chicago, a policy lab designed to investigate "human rights and humanitarian applications of genetic information in non-medical contexts."

The amount of DNA added to CODIShas continued to riseduring the second Trump administration, according to the report, which Huston assisted with, sparking somequestions about the practice fromlawmakers.

Now, Glaberson said, "we are seeing a militarized police force in ICE being loosed on cities and grabbing people for very little reason, pretextual reasons, unconstitutional reasons and then using those unlawful detentions as cover to take people's DNA."

In Chicago, Dayanne Figueroa, said she was "swabbed for DNA" by federal agents who arrested her after she said agents sideswiped her car. The Department of Homeland Security accused Figueroa of attempting to ram agents with her vehicle, which Figueroa denies.

"I was violated," shetestified on Capitol Hill in December, describing how she was ripped from her car and arrested without being read her rights or asked for identification.

Is this legal?

Glaberson said that while federal agencies may have the legal authority to collect DNA, the way they exert that power could still be considered unconstitutional. She pointed to a2013 Supreme Court case, which found that it was constitutional for police to force people to give them their DNA under Maryland law when someone had been lawfully arrested based on probable cause they had committed a serious crime.

At the local level, courts help confirm there is probable cause either before an arrest when police secure a warrant or after when charges are pursued, Glaberson said. But she said often "ICE doesn't even make any half-hearted attempt to pursue criminal charges."

That's what happened after George Retes Jr., an Army veteran, was detained in California last summer. In a complaint filed in federal court, Retes said he was trying to report to his shift on a Camarillo farm when he discovered that federal agents were conducting a raid.

Retes, a U.S. citizen, said agents shouted conflicting commands before deploying tear gas, dragging him out of the car and throwing him to the ground. Federal agents brought him to a U.S. Navy base, where they took his "fingerprints, photographed him, exchanged the zip ties for handcuffs and leg shackles, and swabbed his cheek for a DNA sample," according to a court filing.

"He was strip searched, deprived of his belongings, and held incommunicado for three days and three nights," reada complaint filed in February. "He was never brought before a judge and was never charged with any offense."

Arrests, DNA swabs could have 'chilling effect'

In San Pedro, California, Julian Cardenas said he was "cheek-swabbed" after being detained by Homeland Security agents in July, according to aU.S. Senate subcommittee investigation.

Cardenas, a U.S. citizen and father of a 3-year-old son, told lawmakers he was recording ICE agents when his vehicle was surrounded, officers dragged him out of his car and held him in custody for three days. While inside the Santa Ana City Jail, authorities took a genetic sample.

"I never consented to my DNA being taken by the federal government," he told members of Congress. "They forced me to do it based on false charges. It is very intrusive."

Cardenas' charges were later dismissed.Dozens of casesinvolving people arrested by federal law enforcement officers during immigration enforcement operations or protests have reportedlyfallenapartacrossthe country. The Department of Justice declined comment.

Even if charges are never filed or are later dismissed, Glaberson said the fear of being arrested and swabbed for DNA could discourage people from observing ICE or peacefully protesting,activities that are protected by the First Amendment.

"The chilling effect of knowing...the federal government has your DNA, I think shouldn't be understated," she said.

This article originally appeared on USA TODAY:Can ICE take DNA from U.S. citizens? What we know.

Is ICE taking DNA from protesters? What we know

The federal government's sweeping power to force people under arrest to give a DNA sample is facing new scrutiny afte...
Middle school stabbing leaves 2 kids, 1 adult hurt

A middle school student is in custody after allegedly stabbing two children and one adult at his Florida school on Tuesday, authorities said.

ABC News

The attack -- which happened in less than 45 seconds -- unfolded after the suspect was dropped off at 7:17 a.m. at Walton Middle School in DeFuniak Springs in the Florida Panhandle, Sheriff Michael Adkinson said.

The school was not fully open at the time and there were about 40 students in the building, Adkinson said at a news conference.

The suspect allegedly went into a bathroom and then emerged a few minutes later wearing a mask and armed with a "sharp implement," the sheriff said.

The boy allegedly went up to a fellow student and stabbed them multiple times, Adkinson said. He then allegedly went down the hall and attacked an adult, and then stabbed another child, the sheriff said.

Advertisement

Walton County Sheriff's Office, Florida - PHOTO: In this image released by the Walton County Sheriffs Office, law enforment vehicles are shown at the scene of a stabbing investigation at Walton Middle School in Defuniak, Fla., on March 24, 2026.

LaGuardia Airport crash: 1 of the 2 killed pilots identified

The suspect fled but was apprehended near the school about seven minutes after the stabbings, Adkinson said.

The two children were seriously injured: one was life-flighted to a hospital in Pensacola and the other was taken to Fort Walton-Destin Hospital, a level two trauma center, the sheriff said. The wounded adult was hospitalized with non-life-threatening injuries, he said.

The sheriff did not discuss a potential motive.

The school canceled classes for the day, the sheriff's office said.

Middle school stabbing leaves 2 kids, 1 adult hurt

A middle school student is in custody after allegedly stabbing two children and one adult at his Florida school on Tuesda...

 

INS MAG © 2015 | Distributed By My Blogger Themes | Designed By Templateism.com